The BOLO Podcast is produced by Team Fit For Duty. Show episodes are published weekly on iTunes for free subscription and downloads. Show information and notes are available here on website.

About Team Fit For Duty

Team Fit For Duty offers online nutrition and fitness plans specifically for law enforcement, as well as personalized virtual training by fitness and nutrition professionals. Follow them on Facebook, Twitter and Instagram under the username of @TeamFitForDuty.